Looking to get in shape and tone up fast?
I have a solution, you can start NOW!
Did you have a hard summer, eating with friends and family andÂ blowing off your workout? I did and if I can get in shape and tone up at home, so can you so let’s start NOW!
I’m tired of the same old four walls at the gym and I don’t have the money to hire a personal trainer or do all the fancy stuff that the celebrities do, so I have created a way to share with you what you can do to get in shape, tone up at home and start NOW are you interested?
Be my accountability partner, journal if you need to or just keep a running log of your progress…
Ready to get started? … let’s get you on board and set some goals, challenge yourself to 30 days in segments of 10 days at a time.Â Find a video for less than ten dollars and kick your own rear in gear at home for an all out “get in shape, tone up at home fast” program!
Here is what you need to do, set your schedule for the next 10 days to workout every morning (best time) or after workÂ for 30-45 minutes.Â Get a total body workout DVD at Walmart that offers cardio, core strengthening, body sculpting, abs, arms (using bands instead of dumbbells), leg lunges and yoga stretching.Â I can guarantee if you find a DVD with all of this, you will have EVERYTHING you need to come along on this journey with me to challenge yourself and your body to my “get in shape, tone up at home, Start NOW,” 30-day program, so lets get started.
To check back on my daily progress and to learn more about this workout, how to get fit, be healthy and shed some weight fast,Â just come visit me here.
Please leave a comment and share with me any problems you are having with getting started so we can work beyond your road blocks and get you moving towardsÂ success!